Who is this webinar for?
For leaders, managers and proffesionals who want to take care of their mental health and be able to support their teams in mental difficulties.
Consult this training
Advantages of the webinar
- guarantee of interactive participation in training with the use of online engaging tools
- short duration allows flexible organization of the workday
- possibility for a very large group to participate
- participation in the webinar from anywhere, all you need is access to a computer
Webinar program
- Definition of assertiveness and personal boundaries – what are the common misconceptions?
- What stops me from being assertive? Recognizing and overcoming barriers to assertiveness
- How to express oneself assertively? Techniques for effective communication
- How to set healthy boundaries – recognizing and communicating own boundaries
- What to do if my boundaries are being violated? How to respond? Overview of useful techniques
- How to maintain own boundaries in everyday life? Long-term approach
Project flow
Diagnosis and prework
- in-take interview with the project sponsor
- diagnosis of participants’ needs
Virtual workshops
- training in the form of a single 1-1,5 hour webinar or full series of four webinars
- interactive working methods: chat, questionnaires, videos, case studies, external tools
- participants: up to 1000 people
Summary and follow up
- training materials for participants
- access to the ETTA knowledge base
- follow up call with the project sponsor