Mental Health at Work

Coping with uncertainty and change

Learn how to cope with uncertainty and change in the organisation in BANI world. Support your team as a manager or take care of your mental health as an employee. Gain practical tips on how to manage situations full of changes to stay calm and feel comfortable.

Who is this webinar for?

For leaders, managers and proffesionals who want to take care of their mental health and be able to support their teams in mental difficulties.

Consult this training

    Advantages of the webinar
    • guarantee of interactive participation in training with the use of online engaging tools
    • short duration allows flexible organization of the workday
    • possibility for a very large group to participate
    • participation in the webinar from anywhere, all you need is access to a computer

    Webinar program

    • What does “BANI world” mean? How does it differ from “VUCA world” and why are we all affected by it?
    • Competences useful in coping with BANI world:
      • Enhancing personal capacity: how to develop own strength and resources?
      • Practicing Mindfulness: how to remain embedded in spite of uncertainty?
      • Recognizing context, improving adaptivity: how to respond to change effectively?
      • Building resilience: what strategies and techniques to apply?
      • Embracing transparency: how to develop trust and clarity?

    Project flow

    Diagnosis and prework
    • in-take interview with the project sponsor
    • diagnosis of participants’ needs
    Virtual workshops
    • training in the form of a single 1-1,5 hour webinar or full series of four webinars
    • interactive working methods: chat, questionnaires, videos, case studies, external tools
    • participants: up to 1000 people
    Summary and follow up
    • training materials for participants
    • access to the ETTA knowledge base
    • follow up call with the project sponsor