How does digital world impact mental health? We could observe some correlations: Mental Health disorders after introduction of smartphones Mental …
Wellbeing in a Virtual Team
Why care about wellbeing at work? Let’s start from data. Between 36 and 53% of young people experience stress at …
Why perfectionism kills wellbeing?
What is perfectionism? Perfectionism is a personality trait characterized by a person’s: Pursuit of flawlessness Setting exceedingly high standards Striving for impeccability Tending to …