Who is this webinar for?
For leaders, managers and proffesionals who want to take care of their mental health and be able to support their teams in mental difficulties.
Consult this training
Advantages of the webinar
- guarantee of interactive participation in training with the use of online engaging tools
- short duration allows flexible organization of the workday
- possibility for a very large group to participate
- participation in the webinar from anywhere, all you need is access to a computer
Webinar program
- Understanding depression and burnout – what are they? Definitions and symptoms
- What is the role of social connections in mental health?
- How to identify early warning signs of depression or burnout
- How to prevent depression and burnout? Tips and techniques for developing resilience and coping skills
- Self-care practices for mental health – what long – term approach needs to be applied?
- Where and how to seek professional help and support, if needed? Possibilities provided by public and private health care
Project flow
Diagnosis and prework
- in-take interview with the project sponsor
- diagnosis of participants’ needs
Virtual workshops
- training in the form of a single 1-1,5 hour webinar or full series of four webinars
- interactive working methods: chat, questionnaires, videos, case studies, external tools
- participants: up to 1000 people
Summary and follow up
- training materials for participants
- access to the ETTA knowledge base
- follow up call with the project sponsor