LIVE SESSION: How to build mental resilience?

49.00 

Recording of the live session “How to build mental resilience?” led by Monika Matuszyńska and  Klaudia Jaworska , on October 30, 2024.

The live session is aimed at everyone who wants to learn what are the key components of mental resilience and how to to build habits that support mental resilience.

When you buy a live session, you get indefinite access to the recording and presentation.

Description

What will you learn after watching the live session?

✔ What is mental resilience?
✔ What are the key components of mental resilience?
✔ How to build habits that support mental resilience?

Monika-Matuszyska-ETTA-Consultant-Trainer-Coach

Consultant – Monika Matuszyńska

The meeting was held by Monika Matuszyńska, Business trainer, Coach and Consultant. Monika has many years of experience working in an international environment, in the area of employee development, potential and talent. She has worked, among others, as a trainer, internal coach, consultant and team manager.

She specializes in working with managers and leaders, supporting them on a daily basis, through coaching sessions and conducted workshops, in developing their leadership competences and achieving personal and professional balance.

Participant’s opinions:

“Thanks for the useful content

Marta, Team Manager

 

“ Enjoyed the format, would be interested in more similar webinars, podcasts etc. ”

Anonymous Member